31 Days Self Healing Journey
Focused in your Inner Child & Shadow Self
Can't find time to go to a therapist?
Find difficult to arrange a time for yourself?
Do you feel that you have lost yourself along life’s way?
Do you face challenges on dealing with your feelings?
Are you constantly overthinking or
are you a people pleaser?
Are you always anxious?
Then this project is for you!
So, join me on these next 31 days Journey.
“Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember...you are the medicine.”
- María Sabina a Mexican healer and poet.
How it works?
We will look into your traumas, your hurt, we will work on your self-worth and identity.
You will answer the questions on the prompts given at your own time, 20 min a day for yourself.
By starting to heal wounds, by starting to look after your emotional health, you, as a result you be a healthier and happier person.
On these 31 Days you will:
Receive Daily prompts with questions to guide you into deep self
Daily videos with guidance and breathing exercises
Daily mindfulness coloring sheets
You will be part of our Facebook Group: Self Healers Circle
After your journey ends, you will have a One to One with me
What is included?
You will also get these bonuses, once you register to the journey:
*31 days of guiding videos with meditation and breathing work plus 31 days of prompts to help you to connect with yourself.
*You will be part of the “Self-Healers Circle” Facebook Group.
*You will also receive a Spotify Playlist with songs carefully chosen for your meditation moment and to raise the vibration of your home.
*One Online one to one meeting where we will assess your progress and I will answer any questions you may have.
This will be booked once you finish your 31-day journey.
*10 First ladies who subscribe will receive one Gratitude Journal for Free!